So after work yesterday, I went home, enjoyed a quick bite of pb on an Arnold's thin and headed out the door to the gym. Once there, I proceeded to run pretty much non-stop for over an hour.
6.2 miles - 68 minutes - Average pace: 10:58's
Nothing really exciting happened during the run, but I was happy. Happy with how great I felt during the run. Happy to just be running. I was even thinking that I could have just kept going. Maybe I could've cranked out 8 miles? Seriously, that's how great I felt. However, duties called and I needed to get home for dinner and family time.
With that being said, I'll leave you all with a few photos of what's been keeping me busy.... :) Enjoy!
Iron Girl Practice Ride
Kiddos at the Harbor
My sweet ride!
Ordered more BIC Bands! Yay!
Me and my son on the Potomac
Fresh fruit from a Virginia farm.
Hope you all have a fantastic weekend planned! I have a fun family day planned as well as more riding!






Awesome. Congrats! That's such a great feeling. You're looking fantastic btw!!!!!
ReplyDeleteAlso, just noticed that you run in the same shoes as me. I currently have the GTS 10's but have the 11s on order. Can't wait, my legs are dying in this old pair.
Great job on the run! And, Heidi is right, you do look amazing!
ReplyDelete